How To Naturally Cure Discus Hernia

Disc herniation and other spinal disorders usually occur between the age of thirty and fifty.

The reason for this is that the natural process of aging of the spinal discs begins in childhood and early youth, so it is not surprising that the disease occurs in a twenty years old person. On the other hand, after fifty, discs lose a substantial amount of water, so they are less likely to “leak”.

Herniation SYMPTOMS

Symptoms of disc herniation differ when it comes to the lumbar or cervical part of the spine.

– Pain in lower back
– Tingling or pain that runs down the leg
– Pain in the gluteal region
– Tingling or pain in the calves
– Pain in the knee or around
– Posture of the body is distorted
– Tingling in the feet – burning
– Poor control of urination
– Poor control of feet
– Pain while moving the body (stretching of the body, tilting, bending, rotation)
– Sexual dysfunction
– Burning feet or feeling cold in the legs

In case of contact with the spinal cord there are problems with the whole body.

WHAT IS herniation AND WHAT ARE THE CAUSES OF THIS DISEASE?

Intervertebral disc consists of a fibrous ring that surrounds the gelatinous core, which contains a lot of water. Eventually leads to weakening of that ring, small cracks and cracking when the gelatin content leaks – disc herniation and pressed nerve, which leads to the well-known condition, called sciatica.

In addition to hereditary factors, which we cannot influence, a herniated disc may be caused by the excessive workload and insufficient relief of the spine.

Modern lifestyle brings with it too much loads (primarily sitting and standing), and little relief, leading to malnutrition and rapid deterioration of the discs.

There is also poor posture, obesity, smoking and lack of physical activity, due to which the muscles become weak, and they, besides disks, provide support to the spine.

Herniation TREATMENT

In the case of amplification problems, disc herniation must be operated.

However, it is not easy to go “under the knife” but before that it may be better to try natural treatment

Cut into slices one medium potato, and put compress on the sore spots. Also you can fry in oil ten cloves of garlic (which previously squashed) and while is hot put the mixture onto painful places and hold the next 3 hours.

It is also recommended intake of supplements such as calcium and magnesium, B complex vitamins which help in regeneration of eventually damaged nerves.

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