When it comes to living healthy, sugar is often portrayed as our body’s vexing enemy. However, how much of what we hear about sugar is true...
It is a saying that we should invest in our hair as it is a crown we will never take off. Silky, smooth & healthy hair...
Yes, energy drinks are very bad for you. People of all ages consume them because they are intended to boost your energy, alertness, and concentration which...
To avoid pregnancy scares, it is important to know the best contraceptives for women, considering that contraceptives are not available for men. Getting pregnant can be...
Fat removal from the body is accomplished by liposuction method. What is liposuction? It is a medical method that allows to get rid of stubborn fat...
Poor posture is behind most back problems. Today’s modern lifestyles mean most of us spend more time sitting than we used to do. At work, we...
This article contains the health benefits of pap. Pap, also referred to as Koko, Ogi, or Akamu, in the Nigerian Hausa, Yoruba, and Igbo languages, respectively,...
Green tea is one of the healthiest beverages available. While no one herb will protect consumers from diseases, green tea has been shown to provide a...
The body system is a delicate balance of different substances, each of which must be kept within certain levels regarded as normal; above or below this...
Obesity is a major problem worldwide and one of the leading causes of many different health problems. In addition to some of the well-known health problems...
If you’re down for running as a way to lose weight, then there are awesome tips you can take that make it that much better. Optimizing...
How do I grow my natural hair? faster? Longer? No more stress here are 10 creative ways to grow your natural hair in a shorter period....
