Since childhood, we have been asked time and again by our elders to drink milk to suffice the calcium requirement of the body and make bones...
Eggs are nutrient-dense food and a great source of protein, vitamin D and selenium, along with other essential vitamins and minerals like vitamin B2, folate, phosphorus...
So many people want to be instafamous in South Africa today because of the fame and influence attached to it. Instagram has become one of the...
So, you want to get intimate with your partner. Guess it’s time to strip down and play with each other’s naughty bits, right? Wrong! Okay, so...
It’s not every woman you came across fits to get married to, some might look good physically but bad inside while there is the other way...
When it comes to living healthy, sugar is often portrayed as our body’s vexing enemy. However, how much of what we hear about sugar is true...
Marriage is a huge step in life and could be one of the riskiest one since you have no idea what the future holds. Is a...
Specialists in psychology suggest that every man’s behavior always can be interpreted in two ways when they do mean what they should directly, or when they...
None of us likes yelling at kids, but for most of us, it’s inevitable. Yelling at kids is never fun for parents or for children. It...
You’ve listened to enough angry breakup songs and now if you’re in the post-relationship phase where your number one desire is to make your ex rue...
It is a saying that we should invest in our hair as it is a crown we will never take off. Silky, smooth & healthy hair...
Yes, energy drinks are very bad for you. People of all ages consume them because they are intended to boost your energy, alertness, and concentration which...